Author: admin

Preventing Tick Borne Diseases

It’s Monday morning and you’re returning to work, all smiles, after a wonderful weekend backpacking with friends. By Wednesday, all of a sudden, you’re not feeling so well. You’re feeling a bit of nausea and weakness. Sitting around for too long also makes you experience joint pain. “What could it be?” you ask yourself. “Maybe I’m catching some sort of bug from one of my co-workers,” you tell yourself. While that may be true, it is likelier you’ve brought a stowaway with you from your weekend adventures and you’re experiencing classic symptoms of a tick-borne disease.

With backpacking and hiking season in full swing, it is important to know tick season is also in full swing. And these little stowaways are quietly lying waiting to hitch a ride on an unsuspecting soul.

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View Ranger Mobile Phone Navigation App

For about a year now, I’ve been using View Ranger Navigation on my Galaxy phone. And while there are no shortages of navigation apps out there, This app just really called out to me with some of it’s features.

Available for both android and apple, this app is free for download. One of the key points I liked about this app, unlike others, is I didn’t have to set up an account to use it. Of course to really enjoy all of the features registration is needed. But the key features are all available without registration.

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Drinking Too Much Water Nearly Killed Me

“Drinking too much water nearly killed me!”

That’s how the story started on a first-aid course I was teaching. I was into the middle of my spiel on hyponatremia (water intoxication) when one of the students blurted out that statement.

“It occurred on an organized long distance bike ride,” he continued. “We were riding along a ridge and I started to feel sick and was developing a headache. I thought I was just dehydrated and needed to rest, so I drank more water, but the headache was getting worse. I knew something was wrong and needed to go to the hospital. Luckily I wasn’t alone on the ride and an aid station was near by.

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The Importance of Rest in the Back Country

I was fairly new to the business and eager to make connections and keep clients happy by being available when they needed me. I had already booked a project and now a different client was contacting me for a different project all together. The first job would end about 3 a.m. and the second one begin about 7 a.m. that same morning. I was young and full of myself, so I agreed to do the second one. Needless to say, I was a wreck. I couldn’t think clearly, I was moving slowly and I was caught dozing off a couple of times. Not a good way to keep a client happy.

That little experience is not unusual. People are doing it all the time, with reckless abandon, and getting into fatal accidents.

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